If you are looking for a way to stop eating sugar, first consider your hair health. Today we look at how a diet high in sugar can affect our hair, and which steps we can take to rectify this.

How effective hair growth pills are? And how to choose the best? Hear it from an expert.

Of the hundreds of supplements on the market promising an instant boost in hair growth, it can be hard to know which ones work and which are a waste of money. But don't worry – we did the research for you.